Want to make your phone breakup more fun—and more effective? Host a phone breakup party. It's an interactive evening designed to help you and your friends, colleagues, relatives, community groups and book club members develop better relationships with your devices.Read More
10% Happier, Headspace, and other apps/resources.Read More
If you're like many people, the idea of taking a 24-hour break from your phone can sound simultaneously exciting . . . and scary.
Here are some tips to reduce your anxiety and get the most out of the experience.Read More