Want to make your phone breakup more fun—and more effective? Host a phone breakup party. It's an interactive evening designed to help you and your friends, colleagues, relatives, community groups and book club members develop better relationships with your devices.Read More
While it may seem counterintuitive, I highly recommend using apps to improve your relationship with your phone.Read More
If you're like many people, the idea of taking a 24-hour break from your phone can sound simultaneously exciting . . . and scary.
Here are some tips to reduce your anxiety and get the most out of the experience.Read More